Bliss, She Spoke

This is where we get honest about why you react the way you do and how to actually change it permanently.

Not with coping. not with mindset tricks.

but by updating the emotional memories that your nervous system is still running on.

In this podcast, we break down your triggers, your patterns, your “why do I do this?” moments, and we rebuild them through story, identity work, mythology, and the science of how emotional memories shift. It’s grounded, it’s practical, and it’s for people who are tired of feeling hijacked by old survival stories.

If you want a space that helps you understand yourself clearly and gives you tools your nervous system can actually use.

You’re home.
Let’s get to work.